JULIAN 9/29/2021 IT WAS VERY GOOD WORK BECAUSE IT HELPS ME TO RELAX BETTER. WHEN I TAKE DEEP BREATHS TO HELP ME COMMUNICATE. IT HELPS YOU RELAX MORE. TAKING A DEEP BREATHS HELPS ME TO CALM MY BODY. BREATHING HELPS ME CALM MY BODY BY MAKING ME STOP AND THINK. BY BREATHING I CAN RELAX AND SOLVE THE PROBLEM. I HAVE A HARD TIME SHARING MY THOUGHTS WHEN I UPSET MY BREATHING HELPS.
Autism and Sensory Overload Explained
So-called "behavioral episodes" or “meltdowns” in autistic individuals are not behavioral problems at all. They are nervous system crises; full-body responses to sensory environments that are simply incompatible with...


