Parents of adults with autism know that âpicky eatingâ and tummy troubles like constipation, bloating, diarrhea or reflux donât just disappear after childhood. In fact, 48% of adults with autism experience ongoing gastrointestinal (GI) problems.
⨠The GutâBrain ConnectionÂ
Your gut is home to trillions of microbes called the gut microbiomeâŚtiny organisms that help with digestion, immune health, and even brain communication.Â
Research shows people with autism often have less diverse and altered balances of gut bacteria than neurotypical individuals, which can affect mood, sleep, and behavior. Frontiers
đ§Ź A Promising StudyÂ
In a small but exciting study, a therapy called Microbiota Transfer Therapy (MTT) reduced GI symptoms by 80% PubMed and increased healthy bacteria. BioMed Central Itâs early research, but it points to real hope for the future.
đĄ What Parents Can Do
⢠Donât ignore ongoing GI discomfortâŚitâs not âjust autism.â
⢠Talk to your childâs GI doctor about the microbiome: ask about stool microbiome testing (depending on their practice), diet history, antibiotic exposures, and whether interventions like probiotics, prebiotics or other gut-microbiota minded therapies might help.
⢠Support gut health with fiber, hydration, regular meals, and reduced processed foods.
Healthy gut = healthier life đ




