Tal 3.10.2022 I vocalize to feel my voice because I can’t hear.
I know you don’t understand it because you can hear.
In my case it is a pleasing sensation that helps me focus.
I know it can be distracting to others and I am very sorry about it.
I need to think about other people’s need to focus on their work and try to be more considerate.
I am not doing it to annoy other people, I am doing it to help myself.
If I had to listen to my own voice, I think I would be very upset.
I may be able to answer the question of how to improve my vocalization if I am the one to hear. If I could hear, I may not be so vocal. I propose that when people vocalize they should take a break to regulate.
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