JULIAN 9/29/2021 IT WAS VERY GOOD WORK BECAUSE IT HELPS ME TO RELAX BETTER. WHEN I TAKE DEEP BREATHS TO HELP ME COMMUNICATE. IT HELPS YOU RELAX MORE. TAKING A DEEP BREATHS HELPS ME TO CALM MY BODY. BREATHING HELPS ME CALM MY BODY BY MAKING ME STOP AND THINK. BY BREATHING I CAN RELAX AND SOLVE THE PROBLEM. I HAVE A HARD TIME SHARING MY THOUGHTS WHEN I UPSET MY BREATHING HELPS.
Preparing for Adulthood: Essential Life Skills for Success After School on the Autism Spectrum
Transitioning from school to adulthood can feel overwhelming, especially for individuals on the autism spectrum. Success isn’t just about academics, it’s about building practical, social, and emotional skills that...


